6315 results found

1. A section for journaling or weekly goals list.

   Client needs a place to journal as this journey is more than physical. Also a place where we can list weekly goals for our clients to check off as they accomplish them.

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   0 comments  ·  Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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2. Allow nutrition data to be viewed in grams rather than percentages.

   I utilize and emphasize nutrition be tracked in grams rather than percentages, since percentages are subjective to what calorie intake is and grams are an absolute number (important for protein intake especially).

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   0 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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3. Allow logging of stats during Interval workouts

   Ability to log stats as you progress through a interval workout rather than at the end. Currently when you create a workout with interval template, it has 2 options once you start you can either "Track"or "Check in". I use the track function so that it transitions from one exercise to the other using the times and rest durations i specificed. The problem with this is that you cant enter your stats during the progression of the timer, you have to instead enter them at the end. Here is my problem with this:

   One example is my Bumps and Jumps sequence. where i have 20 - one minute rounds. Clients cycle between box jumps and burpees, at the top of each min. The goal is to pick a number at the start and do that number of each exercise at the top of each minute and then rest the duration of the min. What usually happens is clients either start to high or to low, so the results is something like: Round 1: 12 Burpees, Round 2: 12 box jumps, Round 3: 12 Burpees, Round 4: 12 Box jumps, Round 5: 10 Burpees Round 6: 11 Box jumps etc... You get the point, so then after 20 mins they now have to remember what they did for each round rather than being able to input it during the actual training session. This is just one example with only 2 exercises, you can see how difficult it would be with multiple exercises and the AMRAP principle

   Ability to log stats as you progress through a interval workout rather than at the end. Currently when you create a workout with interval template, it has 2 options once you start you can either "Track"or "Check in". I use the track function so that it transitions from one exercise to the other using the times and rest durations i specificed. The problem with this is that you cant enter your stats during the progression of the timer, you have to instead enter them at the end. Here is my problem with this:

   One example is my Bumps and Jumps… more

   18 votes

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   1 comment  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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4. measuring overall training volume

   I would like to see some additional functionality with regard to tracking the total number of hours scheduled and completed in strength training, cardio, etc. Its tough to track total training volume when you cannot record minutes/hour completed.

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   0 comments  ·  Client Progress Reports  ·  Delete…  ·  Admin →
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5. Built in bodyfat calculator from circumference measurments

   Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
   Military:
   For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
   For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387

   ACE:
   For Men:
   Before you use the formulas, there are two measurements that are required:

   Measurement 1: Bodyweight

   Measurement 2: Waist Girth (measured at the umbilicus)

   Procedure:
   1) Multiply your bodyweight by 1.082. Add the result to 94.42. Once your calculation is complete, save the number. à (Bodyweight x 1.082) + 94.42=Result 1

   2) Multiply your waist girth by 4.15. Once you get this result, subtract it from the number obtained in step 1 (ie: Step 1 result-Step 2 result). The result obtained after the subtraction is done is your lean bodyweight (your weight if you had no fat in your body at all). à Result 1 - (Waist Girth x 4.15)= Lean Body Weight

   3) Finally, subtract your lean bodyweight from your total bodyweight (Total weight-Lean Bodyweight). Once you get the result, multiply that number by 100. Once you get the result divide it by your total bodyweight. This final result is your percentage of body fat. à ((Total Bodyweight - Lean Bodyweight) x 100) divided by (Your Body Weight) = Your Percentage of Body Fat.

   Example:
   I weigh 190 and I have a 30.5inch waist. Therefore, step 1 is (190 x 1.082) + 94.42 = 300. Step 2 says that my lean body weight equals 300-(30.5 x 4.15)=173.425. Finally, Step 3 says that my body fat percentage is ((190-173.425) x 100) divided by 190= 8.72%.

   For Women:
   Before you use the formulas, there are five measurements that are required (not fair, I know):

   Measurement 1: Bodyweight.

   Measurement 2: Wrist Circumference (measured at the widest point).

   Measurement 3: Waist Circumference (measured at your umbilicus).

   Measurement 4: Hip Circumference (measured at the widest point).

   Measurement 5: Forearm Circumference (measured at the widest point).

   Procedure:
   1) Multiply your bodyweight by 0.732. à Bodyweight x .0732 = Result 1.

   2) Add the result above to 8.987. à Result 1 + 8.987= Result 2.

   3) Divide your wrist circumference by 3.14. à Wrist divided by 3.14 = Result 3.

   4) Multiply your waist measurement by 0.157. à Waist x 0.157 = Result 4.

   5) Multiply your hip measurement by 0.249. à Hip x 0.249 = Result 5.

   6) Multiply your forearm measurement by 0.434. à Forearm x 0.434 = Result 6.

   7) Add results 2 & 3. à Result 2 + Result 3 = Result 7.

   8) Subtract Result 4 from Result 7. à Result 7 - Result 4 = Result 8.

   9) Subtract Result 5 from Result 8. à Result 8 - Result 5 = Result 9.

   10) Add Result 6 and Result 9. The result is your lean body mass (your fat free weight) à Result 6 + Result 9 = Lean Body Mass.

   11) Subtract your lean body mass from your bodyweight. Once you get the result, multiply that number by 100. Once you get this result, divide it by your bodyweight. à ((Bodyweight-Lean Body Mass) x 100) divided by your bodyweight.

   Example:
   A woman that weighs 125, and has a wrist measurement of 6.0, a waist measurement of 24, a hip measurement of 38, and a forearm measurement of 9.5 would calculate her body fat percentage in the following manner. Step 1: 125 x 0.732=91.5. Step 2: 91.5 + 8.987=100.487. Step 3: 6 divided by 3.14=1.91. Step 4: 24 x 0.157=3.768. Step 5: 38 x 0.249=9.462. Step 6: 9.5 x 0.434=4.123. Step 7: 100.487+1.91=102.397. Step 8: 102.397-3.768=98.629. Step 9: 98.629-9.462=89.167. Step 10: 4.123+89.167=93.29 (Lean Body Weight: Fat Free Weight). Step 11: ((125-93.29) x 100) divided by 125 = (31.37 x 100) divided by 125 = 3171 divided by 125= 25.368 (Body Fat Percentage).

   Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
   Military:
   For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
   For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) -… more

   18 votes

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   6 comments  ·  Client Progress Reports  ·  Delete…  ·  Admin →
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6. A function that shows total load lifted at the end of each workout. An accumulated total of all lifts throughout workout.

   A function that shows total load lifted at the end of each workout. An accumulated total of all lifts throughout workout.

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   1 comment  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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7. Allow clients to print their calendar

   my clients want the ability to be able to print their calendar so they know what exercises they are doing each day without having to always access their profile.

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   1 comment  ·  Appt / Class booking  ·  Delete…  ·  Admin →
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8. A way to see the history of changes to the macros

   For example if you start someone on a certain macro breakdown and then adjust, I think it would be helpful to have a place to see the history of the previous macros

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   0 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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9. Hide calories and macros for clients!

   We should be able to hide calories and macros for clients but keep them visible for coaches. This way we dissociate the number from the food and can better the clients relationship with food. Coaches will still be able to see the calories and macros so we can adjust meal plans and work with clients to see what to add or reduce. This will make sure we build sustainable eating habits with our clients

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   4 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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10. Check box next to each set!

    Adding a check box next to each set that way a client can mark off each set when they are working out alone. This will allow client better keep track of where they are in the workout. If they happen to get a call or text or click away from the app, they may lose track of which set they were on and can either overwork themselves or not do what was assigned which down the line can lead to either injury or missing their goals if done too often.

    17 votes

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    3 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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11. View client session history

    allow clients to and trainers to see session history, ie. how many sessions a client has done to date and when

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    0 comments  ·  Appt / Class booking  ·  Delete…  ·  Admin →
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12. allow adding of habits to an add on calendar so coaches don't have to go into everyone's separate profiles to add them

    allow adding of habits to an add on calendar so coaches don't have to go into everyone's separate profiles to add them

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    0 comments  ·  Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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13. Adapt "Smart Meal Plan" to "Daily Nutrition Goal"

    Currently, I want to set specific macro targets (with specific grams), and then assign a corresponding smart meal plan. However, if I assign a smart meal plan, the Nutrition Goal gets deleted/overridden. It would be awesome if both features could work together.

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    2 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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14. Enhanced Group Engagement & with Automation group chat Feature

    Summary: Introducing an automation group msging feature within the app for group environments, enhancing community engagement and fostering a sense of belonging. Trainers can set up automated messages such as welcome greetings, weekly check-ins, WOD (Workout of the Day) updates, motivational comments, and interactive polls. Additionally, the feature includes scoreboards to track achievements such as steps and personal bests, further promoting camaraderie and healthy competition among members.

    Detailed Information:
    - Trainers can automate group welcome messages to greet new members and foster a warm and inclusive environment from the outset.
    - Automated messages for weekly check-ins allow trainers to gather feedback from group members, ensuring their needs and preferences are addressed.
    - WOD updates are automatically pushed to the group chat, keeping members informed and motivated with fresh workout challenges.
    - Motivational comments and speeches are scheduled to inspire and uplift group members, promoting a positive and supportive atmosphere.
    - Interactive polls encourage participation and engagement within the group, allowing members to voice their opinions and preferences.
    - Scoreboards for tracking achievements such as steps and personal bests provide a visual representation of progress and encourage friendly competition among members.

    Benefits:
    Enhanced Community Engagement: Automated messages and interactive features foster a sense of community and belonging, encouraging active participation among group members.
    Improved Communication: Trainers can efficiently communicate important information, updates, and motivational content to the entire group, ensuring everyone stays informed and engaged.

    Increased Motivation: Motivational comments, WOD updates, and interactive polls inspire and motivate group members to stay committed to their fitness goals.
    Promotion of Healthy Competition: Scoreboards and leaderboards encourage friendly competition and drive members to challenge themselves and strive for personal bests.
    Efficient Management: Automation streamlines communication and administrative tasks for trainers, allowing them to focus more on providing personalized support and guidance to group members.

    Summary: Introducing an automation group msging feature within the app for group environments, enhancing community engagement and fostering a sense of belonging. Trainers can set up automated messages such as welcome greetings, weekly check-ins, WOD (Workout of the Day) updates, motivational comments, and interactive polls. Additionally, the feature includes scoreboards to track achievements such as steps and personal bests, further promoting camaraderie and healthy competition among members.

    Detailed Information:
    - Trainers can automate group welcome messages to greet new members and foster a warm and inclusive environment from the outset.
    - Automated messages for weekly check-ins allow trainers to gather… more

    17 votes

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    0 comments  ·  Messages  ·  Delete…  ·  Admin →
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15. Customize badge page

    Would like to be able to customize the badge page that comes up when a client completes a workout. Allow for more branding and sharing options.

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    1 comment  ·  Custom app and branding  ·  Delete…  ·  Admin →
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16. contract

    Add the functionality on Trainerize for coaches to upload the clients contract and clients to sign their contract with esig within the platform instead of a 3rd party platform (docusign, hellosign, etc)

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    0 comments  ·  Payments  ·  Delete…  ·  Admin →
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17. change billing date of subscription

    Ability to change it to align with their new pay day

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    0 comments  ·  Payments  ·  Delete…  ·  Admin →
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18. Weekly view of weight graph

    To expand on the already existing thread of Weekly Average weight.

    When we have a client logging daily weigh ins, we should be able to change the view of their graph to weekly (monthly is minimum currently) and it should auto generate the % of weight change over the week that has occured.

    Example= So if a client started the week weighed in at 190 on the first day and then over the next 6 days weighed in at 191, 188, 186, 187, 187.5 and 188.5.

    Their new median weight for the week is now 188.3 based upon the average of the 7 check ins at a loss rate of just over 1%. If it automatically did this it would be great for tracking incremental progress

    To expand on the already existing thread of Weekly Average weight.

    When we have a client logging daily weigh ins, we should be able to change the view of their graph to weekly (monthly is minimum currently) and it should auto generate the % of weight change over the week that has occured.

    Example= So if a client started the week weighed in at 190 on the first day and then over the next 6 days weighed in at 191, 188, 186, 187, 187.5 and 188.5.

    Their new median weight for the week is now 188.3 based upon the average… more

    17 votes

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    0 comments  ·  Client Progress Reports  ·  Delete…  ·  Admin →
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19. Provide a Garmin based app (like the apple watch app), so clients could execute their workout from their garmin

    Provide a Garmin App that clients could install on their Garmin watch so that they could execute trainerize workouts directly from their Garmin, the same way apple watch users can execute workouts from their apple watch.

    17 votes

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    0 comments  ·  Activity tracking and Wearables  ·  Delete…  ·  Admin →
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20. Reminder to the coach and client when a client doesn't pay their invoice.

    Send a reminder to the coach and client when the client does not pay an invoice. Similar to the reminder when a credit card is declined, remind the client the invoice is unpaid after 1 or 2 days and repeat the reminder 2 times. Also alert the coach that the invoice has not been paid.

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    0 comments  ·  Payments  ·  Delete…  ·  Admin →
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