Kevin Rafferty

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1. Options to add in giant sets, compound sets and drop sets. Currently only option on training program is to add super sets.

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   25 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Kevin Rafferty supported this idea  ·  Apr 3, 2020

2. Tempo training

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   55 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Kevin Rafferty supported this idea  ·  Apr 3, 2020