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Bashar Alghazawi

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  1. 117 votes

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  2. 559 votes

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  3. 1,630 votes

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    Bashar Alghazawi supported this idea  · 
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    Bashar Alghazawi commented  · 

    A flexibility in building the plan from day to another based on the training, so I can give one day 1500 calorie with 3 meals and 1 snack and the other day its 2000 calorie with 4 meals and 2 snacks

  4. 115 votes

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  5. 120 votes

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  6. 140 votes

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  7. 97 votes

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  8. 518 votes

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  9. 1,898 votes

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  10. 393 votes

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    Bashar Alghazawi supported this idea  ·